To supplement standard treatment for Parkinsons disease, many people have discovered that there are alternative and auxiliary treatments that can help manage their symptoms and give them a better quality of life for a longer period of time. While traditional practitioners who are schooled in Western methods tend to be skeptical of standard Eastern and other types of therapy, insurance companies are increasingly inclined to pay for alternative and complementary therapies which says a great deal about their possible effectiveness. Even most Western doctors agree that some of these treatments can help preserve function in many patients with Parkinsons disease.
Eating a healthy diet is important for anyone, but those with Parkinsons disease may have some particular concerns about diet. In particular, there is some evidence that high protein intake may interfere with the actions of L-dopa, the primary medication used to treat the symptoms of Parkinsons.
In addition, since Parkinsons disease affects the muscles of the digestive tract, many people with the disease report constipation, and feeling Ã¢â‚¬Ëœfull soon after beginning to eat. Nutritionists familiar with the disease suggest that people with Parkinsons may benefit from an increase in dietary fiber, and more frequent, smaller meals.
Antioxidants are substances that help combat cell death thats due to free radicals in the body. Some studies have shown that taking Coenzyme Q10 at doses of about 1200 mgs per day can slow the progression of symptoms in Parkinsons disease. Several studies have been done with different antioxidants to see if supplementing the dietary intake of antioxidants can help protect the brain cells from damage. Vitamin E has also been studied, but theres no proof that it helps slow the progress of Parkinsons. On the other hand, eating a healthy diet that concentrates on whole foods, including grains, fruits and vegetables, may provide added protection to the brain and nerve cells. It will certainly help you feel better.
The practice of yoga involves an entire lifestyle that integrates body, mind and soul in achieving balance. In terms of Parkinsons, at the very least, yoga is good exercise and can help maintain posture and physical balance. Most senior centers offer yoga classes, and instructors will inquire about physical limitations before instituting an exercise program. Both yoga and Tai Chi can help patients with Parkinsons disease develop and maintain strength, flexibility and balance, and may be more palatable for many people than traditional exercise and physical therapy regimens.
Ayurveda is an ancient Indian medical system, and may contain one of the first references to Parkinsons disease, nearly 2,500 years ago. Some people with Parkinsons disease have found that following the principles of Ayurveda help control the symptoms of Parkinsons. Treatment of disease with Ayurveda consists of detoxification, then adjustments to the balance of the system through various therapies including yoga and meditation.
A traditional herbalist may stipulate an infusion of herbs or plants to threat Ã¢â‚¬Ëœnerves or other symptoms of Parkinsons disease. Its important to keep in mind that herbal medicines and supplements are not regulated by the FDA, and many have potent effects that may interfere with the effects of other medications that have been prescribed. If you choose to use herbal treatments for Parkinsons disease, be sure to consult your doctor and let him know what youre taking.