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Warning Signs of Pursuer-Distancer Relationship Patterns

It is common for relationships to go through rough spots because one partner seeks more closeness while the other seeks more distance. It’s a cycle that psychologists call a pursuer-distancer dynamic. Typically, during the initial infatuation stage, you both want to spend as much as time as possible together. Then, reality sets in. One partner […]

15 Brain Boosting Activities To Increase Brain Power And Concentration

If you don’t keep your mind active, your brain can lose some of its functionality as you age, which causes memory loss, brain fog, and even Alzheimer’s, studies show. A well-stimulated brain elevates your mood, which helps you feel better on the inside. Brain-training efforts designed to improve working memory can also boost scores in […]