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How Your Brain’s Executive Function Works And How To Improve It

You use your brain’s executive function every day – it’s how you do things like pay attention, plan ahead and control impulses. Can you improve it to change for the better? With highlights from her research on child development, cognitive scientist Sabine Doebel explores the factors that affect executive function – and how you can […]

15 Brain Boosting Activities To Increase Brain Power And Concentration

If you don’t keep your mind active, your brain can lose some of its functionality as you age, which causes memory loss, brain fog, and even Alzheimer’s, studies show. A well-stimulated brain elevates your mood, which helps you feel better on the inside. Brain-training efforts designed to improve working memory can also boost scores in […]

Warning Signs of Pursuer-Distancer Relationship Patterns

It is common for relationships to go through rough spots because one partner seeks more closeness while the other seeks more distance. It’s a cycle that psychologists call a pursuer-distancer dynamic. Typically, during the initial infatuation stage, you both want to spend as much as time as possible together. Then, reality sets in. One partner […]