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Mindfulness Meditation Changes How Fearful Memories Are Processed

Mindfulness meditation appears to help extinguish fearful associations, a team led by Massachusetts General Hospital (MGH) researchers report. The study[1] demonstrated that mindfulness training is associated with distinctive engagement of a brain area known as the right supramarginal gyrus as well as hippocampal-cortical reorganization. “Mindfulness training may improve emotion regulation by changing the way our […]

Can We Turn Down The Emotion On Traumatic Memories?

A small structure in the brain could hold the keys to future therapeutic techniques for treating depression, anxiety, and PTSD, someday allowing clinicians to enhance positive memories or suppress negative ones, according to Steve Ramirez, an assistant professor of psychological and brain sciences at Boston University. Inside our brains, a cashew-shaped structure called the hippocampus […]

Neurons That Suppress Fear Memories Hide In The Hippocampus

A group of cells in the brain that are responsible when a frightening memory re-emerges unexpectedly has been found by neuroscientists at the University of Texas at Austin. The discovery could lead to new recommendations about when and how often certain therapies are deployed for the treatment of anxiety, phobias and post-traumatic stress disorder (PTSD). […]