What is Peri Menopause

There are various different terms related to menopause. It can be quite tricky to sort all of them out. For most women, menopause begins between the ages of forty-seven and fifty-two. There are, of course, exceptions to this and every other rule dealing with menopause. When a woman reaches her late thirties or early forties, she may start to experience a number of symptoms that might sound strangely like menopause. She should realize at that point that she may be experiencing the great change in life a bit earlier than expected.

Menopause and Mood Swings

During the years that lead up to menopause, also known as peri menopause, a womans menstrual cycle becomes erratic. Women often bleed a lot heavier or lighter than usual. However, you are not officially in the menopause until you have had 12 consecutive months without a period. Cycles that are irregular are a sign of erratic ovulation which lead to highs and lows in estrogen and progesterone. Women often describe this as an emotional roller coaster.

What Fruit is Highest in Vitamin C

Finding out what fruit is highest in Vitamin C (ascorbic acid) may help determine how best to manage certain arthritis treatment programs. The key, however, lies in what type of arthritis afflicts the sufferer. For those suffering with osteoarthritis of the knee, for instance, Vitamin C may do more harm than help. In experiments with guinea pigs, researchers have discovered that long-term dosages of the supplement actually cause more damage to already-inflamed joints.

Info on Juvenile Rheumatoid Arthritis

Juvenile rhumatoid arthritis consists of three types: pauciarticular, polyarticular, and systemic. Doctors determine which type by testing blood antibodies (proteins produced by the immune system), the number of joints affected, and by the symptoms exhibited. Pauciarticular juvenile rheumatoid arthritis afflicts about 50 percent of all children who experience JRA. Typically involving larger body joints, such as the knee, this type of juvenile arthritis affects four or fewer joints and targets girls eight-years-old and younger, though other ages and boys can also be affected.

How to Get More Vitamin D in Your Diet

Doctors agree that learning how to get more Vitamin D in your diet may be a preventative arthritis treatment. Scientists involved in the Iowa Womens Health Study declare that women with more Vitamin D in their diets have less incidence of rheumatoid arthritis. Studying more than 30,000 women over a period of 11 years, the study reveals women whose dietary intake of Vitamin D was less than 300 IUs (international units) per day were 33 percent more likely to develop rhumatoid arthritis than those whose intake was more.

What are the Symptoms of Rheumatoid Arthritis

Have you ever wondered just what are the symptoms of rheumatoid arthritis and if there is anything that can be done about them? If so, read on to find out a little more about this debilitating disease and how doctors around the world strive to conquer a malady as old as mankind itself. Rhumatoid arthritis symptoms help doctors differentiate it from the many other types of arthritis of which there is more than a hundred different types.

Dealing With Menopause Hot Flashes

Possibly some of the worst parts of menopause are the vexing symptoms that come with the body changes. While some women object to forgetfulness or speech problems and family members may complain they are moody, many women rate hot flashes as the number one most annoying menopause symptom. Hot flashes are often one of the first physical symptoms a woman will experience. Often women have no idea what they are undergoing until they hear someone else talking about their hot flashes.

What does Menopause Mean

Menopause is one of the major milestones in a woman’s life. It can bring about emotions like anxiety, panic, depression and the hollow feeling that the best years of our life now lie behind us. These are normal feelings and in actuality, armed with the knowledge of what to expect from menopause and how to best deal with it, going through the menopause need not be traumatic. The menopause usually sets in around the age of fifty - a woman’s biological clock will stop ticking and this in itself signals the end of her fertile years and the loss of the oestrogen and progesterone.