Sleep Paralysis - Sleep Disorder Overview

Sleep paralysis disorder is a serious sleep condition in which the affected person feels incapable of movement. A person suffering from sleep paralysis will usually experience the feeling that they are unable to execute voluntary physical movement at the onset of sleep (sometimes referred to as hypnogogic), or just upon waking (the hypnopompic period). Sufferers of sleep paralysis complain that they are unable to move legs, arms, or trunk upon waking or at falling asleep.

Narcolepsy Symptoms and Treatment

Narcolepsy is one of the most unusual and rare of all sleep disorders. Narcolepsy is a sleep disorder and medical condition which causes chronic and uncontrollable instances of daytime sleepiness. A person with narcolepsy can experience the sudden onset of sleepiness and fall asleep at a moment’s notice. They may drop whatever they happen to be holding, become limp, and fall to the floor in sleep. Narcolepsy is classified as a chronic neurological disorder.

Hormone Replacement Therapy

During a woman’s reproductive years, the ovaries produce hormones known as estrogen and progesterone. Estrogen regulates monthly menstrual cycle and secondary sexual characteristics such as breast function and development. It peaks at different times in the menstrual cycle to ensure her body is prepared for fertilisation and reproduction. Progesterone also peaks to put in order the woman’s uterus for potential pregnancy and her breasts for lactation. However as a woman approaches menopause- usually around the age of 50- her body produces less estrogen and progesterone.

What is Peri Menopause

There are various different terms related to menopause. It can be quite tricky to sort all of them out. For most women, menopause begins between the ages of forty-seven and fifty-two. There are, of course, exceptions to this and every other rule dealing with menopause. When a woman reaches her late thirties or early forties, she may start to experience a number of symptoms that might sound strangely like menopause. She should realize at that point that she may be experiencing the great change in life a bit earlier than expected.

Menopause and Mood Swings

During the years that lead up to menopause, also known as peri menopause, a womans menstrual cycle becomes erratic. Women often bleed a lot heavier or lighter than usual. However, you are not officially in the menopause until you have had 12 consecutive months without a period. Cycles that are irregular are a sign of erratic ovulation which lead to highs and lows in estrogen and progesterone. Women often describe this as an emotional roller coaster.

What Fruit is Highest in Vitamin C

Finding out what fruit is highest in Vitamin C (ascorbic acid) may help determine how best to manage certain arthritis treatment programs. The key, however, lies in what type of arthritis afflicts the sufferer. For those suffering with osteoarthritis of the knee, for instance, Vitamin C may do more harm than help. In experiments with guinea pigs, researchers have discovered that long-term dosages of the supplement actually cause more damage to already-inflamed joints.

Info on Juvenile Rheumatoid Arthritis

Juvenile rhumatoid arthritis consists of three types: pauciarticular, polyarticular, and systemic. Doctors determine which type by testing blood antibodies (proteins produced by the immune system), the number of joints affected, and by the symptoms exhibited. Pauciarticular juvenile rheumatoid arthritis afflicts about 50 percent of all children who experience JRA. Typically involving larger body joints, such as the knee, this type of juvenile arthritis affects four or fewer joints and targets girls eight-years-old and younger, though other ages and boys can also be affected.

How to Get More Vitamin D in Your Diet

Doctors agree that learning how to get more Vitamin D in your diet may be a preventative arthritis treatment. Scientists involved in the Iowa Womens Health Study declare that women with more Vitamin D in their diets have less incidence of rheumatoid arthritis. Studying more than 30,000 women over a period of 11 years, the study reveals women whose dietary intake of Vitamin D was less than 300 IUs (international units) per day were 33 percent more likely to develop rhumatoid arthritis than those whose intake was more.