Are you bothered by body odor caused by perspiration? If so, there are natural ways of reducing body odor that you should know about. Many people find deodorants and underarm sprays are not enough to prevent excessive sweating or body odor.
Perspiration or sweat comes from salty fluids the body is getting rid of. Body odor is a result of the sweat and the smell is individual to each person. Excessive sweating can be caused by weather, medications, your gender, and by the foods you are eating.
Your occupation may be a major factor in how much you perspire. Stress is also a major reason for perspiration problems. Your body sweats to help control temperature when you are in a hot climate, or are exercising.
The most natural way to control perspiration and body odor is to shower or bathe every day. Using deodorant and body talc will help control the problem as well. But what if you need more than that? Here are a few suggestions to help control your perspiration problem naturally.
This is one of the more unusual home remedies for perspiration! Try rubbing a sliced potato under the armpit after it has been thoroughly washed and dried. Let the juice dry on the skin and after it is thoroughly dry apply your favorite deodorant.
Or, mash a big piece of ginger and place the mixture in a handkerchief. Apply it with a cotton ball after your shower or bath.
Want a remedy you just might have in your home? Try baking soda and lemon juice. Mix it to form a paste and apply it to your clean and dry underarms. Or, try applying straight lemon juice to your underarms when you get out of the shower.
Others claim that a mixture of essential oil and a little water is great for applying under the arms to control perspiration and odor.
Another method to help control perspiration is to clean the underarm with apple cider vinegar. If you already use other homeopathic remedies, you probably already have this on hand.
Scrubbing your body with chamomile oil while in the shower is another way to help your perspiration problem. It helps if you use a good body soap that is antibacterial when you shower or bathe.
Another unusual and old home cure is to use baking soda on wool pads and patting under the arms. If you are a parent with a small child, try using the baby wipes on your underarms.
Do you want another method of controlling sweat and body odor? Try this home remedy. Drink a cup of tomato juice every morning for a week.
The following week, drink a cup of juice every other day. If you are seeing an improvement, drink a cup of tomato juice when you feel you need it again.
There are many home cures for a perspiration and body odor problem. You need to experiment and find which home cure will work for you!
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