There are many different kinds of halitosis, but it can definitely be a difficult condition to pin down. One of the most common types of halitosis is known as primary halitosis. What is primary halitosis, and what can you do about it? Here is a brief overview of primary halitosis and what you can do if you think you may be experiencing this kind of bad breath.
What is Primary Halitosis?
What is primary halitosis, and how common is it? There are many different kinds of primary halitosis, but it is estimated that primary halitosis constitutes as much as 47% of all cases of halitosis. Primary halitosis constitutes a kind of bad breath that originates in the mouth. If you suffer from primary halitosis, your dentist may be your best bet when it comes to finding the root cause for your chronic halitosis.
The main cause of primary halitosis is poor oral care. Primary halitosis can usually be helped considerably simply through increased vigilance when it comes to oral hygiene on the patient’s behalf. Primary halitosis is caused by the accumulation of bacterial organisms on the tongue and beneath the gum line, as well as plaque accumulation on the surface of the teeth and molars. When it comes to primary halitosis, the tongue is a bastion of bacteria.
Take Care of Your Tongue, and Take Care of Your Bad Breath For Good
The tongue, being a bastion of bacteria, is one of the most important parts of your mouth when it comes to bad breath. Researchers have found that the anterior part of the tongue is the part that is less likely to keep bacteria. Why is this so? This is because the back part of the tongue is cleaned every time that you move your tongue against your hard palate.
This regular friction movement helps prevent the accumulation of bacteria. However, part of your tongue doe not make this kind of hard contact, thus it does not receive any kind of truly effective cleansing action. Of course, the precise movement of the tongue will depend on each person. Thus, some people are more prone to developing bacteria on their tongue than others. Other trouble spots in the oral cavity include the interdental spaces, the sulcular crevice, and the periodontal pockets.
How to Clean the Tongue Effectively
Many patients understand the need to cleanse the tongue in order to avoid primary halitosis. However, many individuals have found it difficult to cleanse the most important parts of your tongue. Many people find that when they scrape the back of their tongue, they experience the gag reflex. In order to avoid this unpleasant gag reflex, you may want to use mouthwash in order to reach those hard to reach areas. Believe it or not, there is a wrong and a right way to gargle with mouthwash. In order to reach those hard to reach parts of the tongue and mouth, you will want to submit to a full gargle, rather than brisk swishing.
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